One says simply, quietly always beginning with ones self first:
- May I/You be happy.
- May I/You be safe.
- May I/You be well.
- May I/you be peaceful, and at ease.
I loved Jackie, my would-be Training Manager- cute as a button, smart of course with the uber-cool style sqwashed horn rim glasses and long thick black braids down to her waist! Her sweetness and unobscured goodness was almost criminal- Wouldn't it be grand to have chemo and make videos about the supplements that would mitigate the ill-effects of chemo at the same time!!?? I think so-indeed!